Why is it So Hard to be Healthy? | Inspirit Season 2 - Episode 9

Season 2 Episode 9: Life Hacks vs Grace with Lindsay FullermanIn this episode, Fr. Thomas, Chris, and Anthony are joined by Christian fitness expert Lindsay Fullerman to discuss how we approach health and wellness. They explore the world of “bio and life hacks” and how these trends impact our physical and spiritual well-being. Lindsay shares from her own experience what the Christian journey toward health and wellness looks like, highlighting the essential role of grace in every step of that journey and how a holistic view of the human person - of mind, body, and soul is essential in our journey to wellness. About our Guest - Lindsay Fullerman:Lindsay has a background in health, wellness, and theology. She has a Master's degree in Theology and is certified in the Theology of the Body. She also has an undergraduate degree in Kinesiology, a minor in Sports Administration, and certifications in Strength and Conditioning, Sports Nutrition, and Pn2 Coaching. She worked as a fitness athlete and strength coach before founding Full of Grace Wellness. She also serves as a Health and Wellness Advisor at two different institutions. https://fullofgracewellness.com/Credits: Audio/Video - Iva Mulloth, Isaiah ThomasStudio Manager: Josh ThomasEditing & Social Media: Joseph Abraham - https://www.josephaabraham.com/