Why Is My Hair Falling Out After 40?

The first time you notice it, it's hard to unsee.More hair in the shower. A thinner ponytail. A part that suddenly seems wider than it used to be.Hair loss after 40 can feel frightening, but what if it's not the problem? What if it's one of the earliest signs that something in your body has changed?In this episode of Healthspan on Her Terms, we'll explore:What "normal" hair shedding actually looks likeWhy today's hair loss may reflect something that happened 2–4 months agoHow perimenopause and menopause affect the hair growth cycleThe role of protein, iron, thyroid health, stress, and rapid weight lossWhen hair loss is a signal to seek medical evaluationHair is more than a cosmetic concern. It can be an important clue about what's happening beneath the surface.If you're noticing more shedding, thinning, or changes in your hair, this episode will help you understand the most common reasons women lose hair after 40—and the questions worth asking before assuming it's "just aging."If you found this episode helpful, please subscribe, leave a review, and share it with a friend. Together, we can help more women better understand their bodies and build a healthier future.Start Here: Take the Next Decades Healthspan Quiz. Two minutes, nine quick questions across energy, brain fog, mood, sleep, and long-term health patterns. You'll see where to focus and get a one-page guide:👉 https://www.rootremedyic.com/next-decades-quizPersonalized Care: I work with women in AZ, CO, FL, ID, KY, MT, OR, WA, and WY through Root & Remedy Integrative Care. We start with a free consultation, then I select labs based on your symptom pattern and send you a written Next Steps Plan within 72 hours:👉 https://www.rootremedyic.com/work-with-meCourses & Digital Guides: Not in a state I serve? Browse self-paced courses and clinically written guides on hormones, energy, sleep, cortisol, and gut health:👉 https://www.rootremedyic.com/guides👉 https://www.rootremedyic.com/foundationsExplore More: Find all links, resources, and ways to connect:👉 https://linktr.ee/rootremedyic