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Why is Sleep Important for Kids?

Episode 183 of the The Nourished Child podcast, hosted by Jill Castle MS, RDN, titled "Why is Sleep Important for Kids?" was published on March 30, 2023 and runs 45 minutes.

March 30, 2023 ·45m · The Nourished Child

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Episode Description

Dr. Cara Palmer sheds light on the physical and emotional benefits of sleep for kids.

Get full show notes and information here: https://thenourishedchild.com/183.

 

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