EPISODE · Dec 26, 2023 · 10 MIN
Why Is Staying Consistent So Hard?
from Walking is Fitness
Listeners say consistency is their biggest fitness challenge. During today's ten-minute walk, Dave talks about why this is so hard.Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why Is Staying Consistent So Hard?
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This episode is 10 minutes long.
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This episode was published on December 26, 2023.
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