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Why Is Staying Consistent So Hard?

EPISODE · Dec 26, 2023 · 10 MIN

Why Is Staying Consistent So Hard?

from Walking is Fitness

Listeners say consistency is their biggest fitness challenge. During today's ten-minute walk, Dave talks about why this is so hard.Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Listeners say consistency is their biggest fitness challenge. During today's ten-minute walk, Dave talks about why this is so hard. Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Why Is Staying Consistent So Hard?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on December 26, 2023.

What is this episode about?

Listeners say consistency is their biggest fitness challenge. During today's ten-minute walk, Dave talks about why this is so hard.Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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