Why is the Scale Fluctuating?? - Prep Life

What this episode covers

Are you doing everything right and following the plan but keep seeing the scale go up and down? As bikini competitors this can be challenging, not only for our competition prep but mentally as well! Amy and Leemarie go over some common but often overlooked factors for weight fluctuations, tips for minimizing it and how to take it all as data and continue to make progress! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini 1st Phorm Products: https://1stphorm.com/?a_aid=glamgirlbikini Join the Team: https://www.glamgirlbikini.com/get-started/

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Frequently Asked Questions

How long is this episode of Prep Life?

This episode is 24 minutes long.

When was this Prep Life episode published?

This episode was published on June 18, 2024.

What is this episode about?

Are you doing everything right and following the plan but keep seeing the scale go up and down? As bikini competitors this can be challenging, not only for our competition prep but mentally as well! Amy and Leemarie go over some common but often...

Can I download this Prep Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.