Why is vitamin C important for our health?

In this episode, we discuss the role of vitamin C and its importance for our health. Our guest for this interview is Dr. Eck, an Associate Professor in the Department of Food and Human Nutritional Sciences at the University of Manitoba. His research focuses on genetics, nutrition, and their relationship with various diseases and metabolism. This conversation was based on the following article: Granger M, Eck P. Dietary Vitamin C in Human Health. Adv Food Nutr Res. 2018;83:281-310. doi: 10.1016/bs.afnr.2017.11.006. Epub 2018 Feb 16. PMID: 29477224 Follow me on social media: Instagram: https://www.instagram.com/doctoref.rain/ Facebook: https://www.facebook.com/efrain.riverosperez Disclosure: The content of this podcast is purely academic in nature and is intended for educational and informational purposes only. The material discussed does not represent or reflect the views, opinions, or policies of the Medical College of Georgia, and the information presented should not be construed as medical advice or guidance. Always consult with a qualified healthcare professional for any medical concerns or questions. I'd like to explicitly state that I have no endorsement from, affiliations with, or financial interests in any pharmaceutical companies or medical device manufacturers. Any mention of medications, devices, or treatments is made solely within the context of literature and academic discussion.