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Why it feels so good when a meeting gets canceled, according to science episode artwork

EPISODE · Jan 16, 2026 · 6 MIN

Why it feels so good when a meeting gets canceled, according to science

from Fast Company Daily · host Fast Company

It was just a weekly 30-minute catch-up with a colleague. Why are you so freaking relieved? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It was just a weekly 30-minute catch-up with a colleague. Why are you so freaking relieved? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Why it feels so good when a meeting gets canceled, according to science

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Frequently Asked Questions

How long is this episode of Fast Company Daily?

This episode is 6 minutes long.

When was this Fast Company Daily episode published?

This episode was published on January 16, 2026.

What is this episode about?

It was just a weekly 30-minute catch-up with a colleague. Why are you so freaking relieved? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Fast Company Daily episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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