Why it’s ok not to be ok

Episode 25 of the Teen Whisperer podcast, hosted by Rachel Friedli, titled "Why it’s ok not to be ok" was published on November 30, 2022 and runs 13 minutes.

November 30, 2022 ·13m · Teen Whisperer

Summary

How are you feeling within the behaviours with your teen daughter? I bet you’re feeling crap and useless like it’s all your fault. Sometimes it just feels like your whole world is collapsing around you and you’re left reeling from yet another exchange. Is it me that’s done this to my daughter, maybe it’s something that’s happened in my childhood.. ? We all feel shite from time to time but there is a way out. Speak to someone else who understands how it is for you, who can see it from a zoomed out view, rather than your in the moment view. Taking time out to recognise that your behaviour reflects a need is super powerful. It also helps our teen daughters to see that they don’t have to keep doing it all the time. They can rest, they can admit that they feel pants. We and them don’t have to do it all.

Episode Description