EPISODE · Mar 27, 2023 · 28 MIN

Why It’s OK to Take a Mental Health Day

from Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose

Have you ever felt like you needed to take a mental health day from work? I took one recently. That's why I thought it would be a good topic to explore in this edition of Live. Love. Engage. Show Notes In this episode, you will learn the following: What your emotions are telling you The value of surrendering versus pushing through Why a mental health day is an act of self-love When to seek professional help Resources: Subscribe to the Daily Word here Join the Soulful Women's Network here Send me a message here Support the podcast here ❤ Love this episode? Leave us a review and rating here Connect with Gloria: LinkedIn | Instagram | Facebook | YouTube | Twitter

Episode metadata supplied by the publisher feed · Published Mar 27, 2023

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Why It’s OK to Take a Mental Health Day

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This episode is 28 minutes long.

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This episode was published on March 27, 2023.

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