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Aug 24, 2026 8 min

Why It’s So Hard to Be Present

from 🫶🏼 Life And Bullshyt 🫶🏼 Hosted by Janine Schwartz

Have you ever been in a good moment and caught yourself thinking about how much you’re going to miss it someday? In this episode, I’m talking about the strange pressure we put on ourselves to be present, soak everything in, and appreciate every second — and how that pressure can actually pull us out of the very moments we’re trying so hard to hold onto. From parenting guilt and overthinking to anxiety about time moving too fast, this is a reminder that being present doesn’t mean treasuring every second perfectly. Sometimes it just means noticing: I’m here. This is happening. And that’s enough. If you’ve ever felt like your mind is already missing a moment before it’s even gone, this one’s for you.

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This episode was published on August 24, 2026.

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