EPISODE · Jul 30, 2025 · 42 MIN
Why It's So Hard To Keep The Weight Off ( Do You Know)
from Espresso with Erin & Sarit
Weight loss isn’t the end of the journey. It’s just the beginning of a new fight. This episode reveals why your body resists staying lean, what the research says about long-term results, and what truly works when motivation runs dry. You wanna hear this!
Embed this episode
NOW PLAYING
Why It's So Hard To Keep The Weight Off ( Do You Know)
0:00
42:22
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Espresso with Erin & Sarit?
This episode is 42 minutes long.
When was this Espresso with Erin & Sarit episode published?
This episode was published on July 30, 2025.
Can I download this Espresso with Erin & Sarit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!