Why It’s So Hard to Move on from a Breakup (And How to Actually Do It) episode artwork

EPISODE · Mar 12, 2026 · 26 MIN

Why It’s So Hard to Move on from a Breakup (And How to Actually Do It)

from Full Roster · host Abbey Roedel

Breakups are messy, emotional, and sometimes the hardest part isn’t losing the person, it’s letting go of the future you thought you were going to have with them.In this episode of Full Roster, we’re talking about what it actually takes to move on from a relationship. From the temptation to text your ex, to the “no contact” rule, to why exes always seem to come back when you’ve finally started to heal, we’re getting into the real side of breakups. We also discuss:• Why closure is overrated• Whether staying friends with an ex ever works• How to rebuild your life after a relationship endsIf you’re going through a breakup, thinking about an ex, or trying to move forward after a relationship didn’t work out, this episode is for you.Subscribe for new episodes of Full Roster every Thursday, where we talk relationships, life, and the conversations everyone is having but nobody wants to say out loud.#podcast #breakups #dating #relationships

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

Embed this episode

NOW PLAYING

Why It’s So Hard to Move on from a Breakup (And How to Actually Do It)

0:00 26:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Full Roster?

This episode is 26 minutes long.

When was this Full Roster episode published?

This episode was published on March 12, 2026.

Can I download this Full Roster episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!