Why It’s So Hard to Set Boundaries And How to Start Anyway

Setting boundaries sounds simple… until you try to do it.If you’ve ever felt guilty, frozen, or like you were being “mean” for saying no; you’re not alone. Especially if you’ve survived trauma, fawned your way through relationships, or were taught that love means self-sacrifice.Connect with Me:I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women just like you everyday.Fill out a consultation requests via my linktree (http://linktr.ee/EmpoweringWellnessHub)  for a free 15 min chat to see if we are a good fit! Also you can find my link and follow me on instagram & there’s also a badass **Spotify playlist** made for women healing through softness and strength!!!Connect with me about this episode!Support the show