Why It’s So Hard to Talk to Indian Parents About Feelings

Sagar Parekh joins us for a conversation that goes beyond miles and muscles, it’s about mental clarity, connection, and finding joy in life. We talk about the realities of motivation, the impact of community and family, along with how mindfulness shows up in every stride.If you’ve ever felt intimidated by LIFE, this episode will remind you: it’s not about perfection, it’s about progress.So settle in, get cozy, and grab your chai. ☕️Follow Sagar: https://www.instagram.com/poweredbyparekh/Ahara Rasa Ghee 10% off: https://iloveghee.com/discount/HALFPASTCHAI10🎙 Submit your stories: https://www.halfpastchai.com/📲 Follow us: https://bio.site/halfpastchaiTime codes4:16 - Who is Sagar8:57 - My content then vs now12:05 - My therapy experience17:46 - What is the PROBLEM?20:49 - Don’t give your age too much power23:18 - Everyone has problems26:07 - GHEE SPONSOR26:50 - The childhood story30:21 - My sisters are a huge inspiration39:30 - How to get into journaling43:42 - Anxiety.46:59 - Running a marathon in a Kurta56:30 - Making videos online1:05:38 - RAPID FIRE