Why It’s So Important To Relax - Trusting Your Gut

What this episode covers

Why It’s So Important To RelaxLivestreaming Monday, 11 September 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh FacebookThe body remembers. We remember always this day, our bodies remember. We remember the pains of our past, the memories of tragedies and traumas that have happened to us. For many this day is a memory, and for many more this day still triggers the body. So how do we change the triggers, we teach out nervous system to relax, to let go of the traumas stuck in our bodies, to stop carrying the stories and to start carrying the hope of possibilities and the future, come discover what can happen when you teach yourself how to relax.For more info on what Katherine is up to visit https://www.katherinemcintosh.com/live-events#Relax #KatherineMcIntosh #TrustingYourGutVisit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gutConnect with Katherine McIntosh at https://www.katherinemcintosh.comSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazineConnect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Youtube: https://www.youtube.com/c/OMTimesTVLinkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

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Frequently Asked Questions

How long is this episode of Trusting Your Gut?

This episode is 55 minutes long.

When was this Trusting Your Gut episode published?

This episode was published on September 12, 2023.

What is this episode about?

Why It’s So Important To RelaxLivestreaming Monday, 11 September 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh FacebookThe body remembers. We remember always...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Trusting Your Gut episode?

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