Why It’s So Important To Relax

from Trusting Your Gut · host iOM Radio Network - OMTimes

Why It’s So Important To Relax Livestreaming Monday, 11 September 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook The body remembers. We remember always this day, our bodies remember. We remember the pains of our past, the memories of tragedies and traumas that have happened to us. For many this day is a memory, and for many more this day still triggers the body. So how do we change the triggers, we teach out nervous system to relax, to let go of the traumas stuck in our bodies, to stop carrying the stories and to start carrying the hope of possibilities and the future, come discover what can happen when you teach yourself how to relax. For more info on what Katherine is up to visit https://www.katherinemcintosh.com/live-events #Relax #KatherineMcIntosh #TrustingYourGut Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

Episode metadata supplied by the publisher feed · Published Sep 12, 2023

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Why It’s So Important To Relax

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This episode is 55 minutes long.

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This episode was published on September 12, 2023.

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