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Why keep it in? episode artwork

EPISODE · Nov 5, 2022 · 16 MIN

Why keep it in?

from She Builds Bold · host IntrovertedDecisions /Kishenna Huggins

This segment starts with a poem. Often we keep all these unwanted feelings in and it chip parts of us. However in this segment it shows exactly how easy it is to have this unwanted stimulus to take up space in us without us even being aware of it. It give us the sense of encouragement and setting boundaries to overcome and take control.

Episode metadata supplied by the publisher feed · Published Nov 5, 2022

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Why keep it in?

0:00 16:14

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This episode was published on November 5, 2022.

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