PODCAST · education
She Builds Bold
by IntrovertedDecisions /Kishenna Huggins
This is a unique platform that deals with the empowering of both men and women. It explores the well-being and circumstances which can alter the oneness within someone. This is a free space where person speak their truth and we work as a group to create a better you a better me a oneness and pure unity.
Episodes
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Choosing me truly.
In this episode alot of reflection took place. Accountabily and self awareness. This episode shed light to some dark moments I faced. The different avenues I took and what I am working on. I truly hope that this can shed some light to you too.!!!!
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She builds Bold. New Beginning !!!!
**🎙️ Introverted Decisions: The Rediscovery Era Hosted by Anna Huggins** A raw, soul-honest podcast for women rebuilding themselves after emotional abandonment, burnout, betrayal, and survival mode. As a nurse mom, creator, and woman healing from years of losing myself in love, work, and...
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Living Authentically and Embracing Opportunities
n this enlightening conversation, Anna Huggins and Aisha Makara explore themes of gratitude, self-love, and authenticity. Aisha shares her journey from Mongolia to becoming a world traveler and artist, emphasizing the importance of embracing life's experiences and maintaining a positive...
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How does Pressure and Perception impacts our awareness?
n this engaging conversation, Anna Huggins and Dr. Brian Hite explore the intricate relationship between mental health, performance, and resilience. Dr. Hite shares his insights on the differences between pressure and stress, emphasizing the importance of awareness and acceptance in navigating...
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Heather Stewart 'Loving yourself enough' A real Life Coach
In this conversation, Anna Huggins and Heather Stewart explore the journey of personal transformation and wellness coaching. Heather shares her experiences of overcoming a corporate career to embrace a life dedicated to wellness, including the challenges she faced, such as a stroke that prompted...
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Navigating Mental Health: A Journey of Recovery Understanding Schizophrenia: Insights from Dale Walsh
In this enlightening conversation, Anna Huggins and Dale Walsh delve into the complexities of mental health, particularly focusing on schizophrenia. Dale shares his personal journey of recovery, discussing the challenges he faced, the impact of drug use, and the importance of family support. They...
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What's coming next?
This episode highlights the aim of this seasons episodes thats coming to light. It delves deep into recreating, understanding and holding yourself accountable and responsible for the life you truly want. It enables you to set boundaries and understand the importance of not comprimising them. As i...
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An Affirmative Celebration
In this short clip I spent time in reflection. Reflecting on the journey , how many times i allow myself to fall and how many times i allow myself to regain balance. Its almost a year since i launched a podcast, in that time i faced many challenges alot i will share in my up coming episodes. For...
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The Relaunch: Realignment
This episode speaks about the moments where we move from an aligned state and enter an unaligned space. Understanding and accepting where we are and how we are going to come out of these spaces. Remembering who we are and accepting where we are.
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Recreating a traumatic experience to light
In this episode I interviewed Farah Flisher best selling Author for her book my Meher and Me which is a mother-daughter journey. Farah faced many challenges however her strength and recreating ability help her to channel her energy in creating light and spreading strength to others giving hope in...
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How to detach from pass relationships
This episode explores the experiences and knowledge gain from king Romal and Leevan. It dives into the often controversial subject matter of detaching from pass relationships that no longer serve you as an individual. It gives a sense of awareness to the topic itself and how it can be dealt with…
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A process of rediscovering self
This episode pays attention to the interchangeable self of feminist and masculinity as it applies to rediscovering the core individuality through the rites of passage with founder Paula Conroy from Australia. It directs the individual to wholeheartedly accept the different stages they are at and...
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Labels vs Self
In this episode with Scotty 101 also known as eleven Scott brought light to some interesting self innate topics to which we often turn a blind eye to. In the discussion, reflection is necessary as it's how self grows. We give thanks
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Taking control of your life
A les Brown reference. Choosing self. Creating the best version through resilence, perseverance and motivation.
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A Reflective journey through love with Charlotte Owensusu-Allen
This episode shows love in a light of removing boundaries and appreciating its authentic state of boundless. Operating in the purest form to which man kind can harness and grow. This space shows the truth about true love and it’s journey. Capture the moment
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Healthy habits
Living in a fast paste world habits are easily developed and extremely difficult to change. However in this segment you will learn some tips on developing habits in a way that credits it easy for the individual.
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Conquering Humiliation
This episode reflects a personal experience of humiliation to which evolved setting boundaries to protect self fullness and peace.
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High ~Value
This episode is a discussion on high value as it relates to the socio economic aspect of todays society. This discussion is collaborated with Romel Charles my co- host who has a special interest in this topic.
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The comfort zone
In this segment we enter into the discussion of comfort zone. How does it affect us? In what ways can we truly make the best of who we are by removing ourselves from there. This topic gives us the opportunity to explore these moments and find solutions to them.
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Commitment
This segment brings a very intriguing topic of being aware of the commitments you make and sticking to them. It defines the importance of reason and results as it pertains to the development of staying committed to yourself .
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Transitioning through shedding
In this episode, we speak about transitioning through shedding and realigning ourselves. We touch on love and the importance of maintaining good habits.
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Reflective Accountability
In this segment it gives an idea of differentiation of our wants and needs. It aids In allowing us to truly dig deep into our selves and access the core of who she are and truly walk in authenticity.
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Revisit to move forward
In this segment you will identify that some unsolved experiences revisit you in different ways. It brings you to a new lace of reassessment and finding the lessons learnt from the situation in order to move forward. It aims at giving the listener the ability to identify if there is something…
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Why do we need a life coach with Heather Amoralis founder of Dex lifecoaching
This segment tailors the importance of having a life coach. It gives you a holistic approach to choosing and investing into yourself as an individual. The greatest gift to self is knowing self wholistically
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Emotional vs Strategical thinking.
This segment goes into the thoughts and results of ending generational mishap and putting a stop to a continuous strain of hardship. It gives the listen a moment to evaluate and make better decisions based on what's best for the situation rather than emotionally thinking which can cause the...
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Weight of transitioning
This segment reflects on the consequences of transitioning. It identifies the issues that one face as they transition into the next aspect of themselves. It ends with a poem called let me live my existence.
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Why keep it in?
This segment starts with a poem. Often we keep all these unwanted feelings in and it chip parts of us. However in this segment it shows exactly how easy it is to have this unwanted stimulus to take up space in us without us even being aware of it. It give us the sense of encouragement and setting...
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Identification
This episode is based on identification of negative habits and discovering your productivity.
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ME
This episode starts with a poem called me. I show the authority of taking back self and walking in the confidence of who you are. It continues with words of encouragement and upliftment to looking at things from a angle of beauty and overpowering the negative stimuli with positive light.
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Introduction to inside/out true awakening
This episode describes what the podcast is about. It gives a an in-depth idea of the podcast and what's it's may focus is about
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ABOUT THIS SHOW
This is a unique platform that deals with the empowering of both men and women. It explores the well-being and circumstances which can alter the oneness within someone. This is a free space where person speak their truth and we work as a group to create a better you a better me a oneness and pure unity.
HOSTED BY
IntrovertedDecisions /Kishenna Huggins
CATEGORIES
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Frequently Asked Questions
How many episodes does She Builds Bold have?
She Builds Bold currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is She Builds Bold about?
This is a unique platform that deals with the empowering of both men and women. It explores the well-being and circumstances which can alter the oneness within someone. This is a free space where person speak their truth and we work as a group to create a better you a better me a oneness and pure...
How often does She Builds Bold release new episodes?
She Builds Bold has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to She Builds Bold?
You can listen to She Builds Bold on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts She Builds Bold?
She Builds Bold is created and hosted by IntrovertedDecisions /Kishenna Huggins.
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