Why Lack of Resources Isn't an Excuse Not to Start Your Transformation episode artwork

EPISODE · Aug 30, 2021 · 26 MIN

Why Lack of Resources Isn't an Excuse Not to Start Your Transformation

from Forever Fit by Mavy Wellness · host Maxime Sigouin

“If the circumstances in your environment aren't necessarily correlated to your level of success, then it just comes down to your decision and your willingness to do the work to achieve the goal that you want.” - Luckie SigouinWelcome to The Fit Vegan Podcast, I’m your host, Luckie Sigouin! Today, I am going to talk about why lack of resources is not an excuse to not start your transformation journey. A lot of people, whether from a diet or exercise perspective, choose to not begin their transformation because they think that everything has to be perfect in order to start. The truth is, you can always start with what’s available to you now. In this episode, I also going to talk about why beginning your transformation comes down to decisions, not situations. Join me and listen in! In this episode, we cover  [00:01 - 02:47] Fitness is Available to Everyone[02:48 - 08:48] Why Transformation Comes Down to Decisions, Not Situations[08:49 - 13:39] Focusing on What’s Available Now[13:40 - 16:54] Going for the Next Best Solution[16:55 - 20:54] Just Get Started[20:55 - 26:30] Closing SegmentKey Quotes “You're bound to make mistakes. The journey is not going to be perfect. So knowing that from the start, why wait for all your ducks to be in a row in order for you to start your transformation?” - Luckie Sigouin “It's never about the situation, it's about the decision that we make.” - Luckie Sigouin    About meMy name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit  2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder3- Follow me on Instagram: https://www.instagram.com/maximes_official/4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity5- Fit Vegan Youtube Channelhttps://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Episode metadata supplied by the publisher feed · Published Aug 30, 2021

Embed this episode

NOW PLAYING

Why Lack of Resources Isn't an Excuse Not to Start Your Transformation

0:00 26:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Forever Fit by Mavy Wellness?

This episode is 26 minutes long.

When was this Forever Fit by Mavy Wellness episode published?

This episode was published on August 30, 2021.

Can I download this Forever Fit by Mavy Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!