Why Losing Friends as an Adult Is the Most Undiscussed Form of Growth

Nobody talks about this one.The friendship that quietly dissolved. The group chat you stopped replying to. The person you used to be inseparable from who you now avoid calling back. The version of yourself that outgrew people you genuinely loved.Losing friends as an adult is one of the loneliest and most undiscussed parts of becoming a different woman. And in this episode Henny is going there - raw, honest and completely without the drama most people expect from this conversation.Because here is the truth - you do not have to hate someone to know they no longer belong in your life. And staying in friendships that drain you, diminish you or keep you tethered to an old version of yourself is one of the quietest forms of self sabotage there is.In this episode Henny breaks down:The number one question to ask yourself after every friendship to know if it is serving you or draining youWhy the messy in between - where you no longer fit at the old table but have not yet found the new one - is the most important season to stay inThe red flags Henny uses to know when a friendship has run its courseWhy you have to be okay with people calling you a bitch sometimes - and why that is not a bad thingHow to find your new table and the kind of people worth building it withWhy social media makes the friendship evolution feel so much more isolating than it actually isYour circle is either pulling you forward or holding you back. This episode will help you figure out which. 🔑Instagram: @henny_moody Email: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.