Why Lower Belly Fat Is Always The Last To Go (And How To Fix It) episode artwork

EPISODE · May 12, 2026 · 25 MIN

Why Lower Belly Fat Is Always The Last To Go (And How To Fix It)

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Apply for 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Lower belly fat is usually the last place to change.In this episode, I break down why that happens, the biggest mistakes keeping people stuck, and the practical changes that actually move the needle without extremes.If you want to get leaner, healthier, and finally understand your body properly, this episode is for you.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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Why Lower Belly Fat Is Always The Last To Go (And How To Fix It)

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