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Why Lower Belly Fat Is Always The Last To Go (And How To Fix It)

EPISODE · May 12, 2026 · 25 MIN

Why Lower Belly Fat Is Always The Last To Go (And How To Fix It)

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Apply for 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Lower belly fat is usually the last place to change.In this episode, I break down why that happens, the biggest mistakes keeping people stuck, and the practical changes that actually move the needle without extremes.If you want to get leaner, healthier, and finally understand your body properly, this episode is for you.

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Why Lower Belly Fat Is Always The Last To Go (And How To Fix It)

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