EPISODE · Mar 25, 2026 · 19 MIN
Why Managing Your Energy Matters More Than Time Management for Leaders
from THE MAKING OF ME · host Aro Benaiah Kehinde
Are you a leader struggling to keep up with endless tasks and responsibilities? Maybe it’s not time you need to manage—but your energy.In this episode of The Making of Me Podcast, Dr. Carlos Davidovich, leading neuroscience expert and executive coach, introduces a game-changing concept for leadership and personal performance: energy management over time management. Discover why your daily energy levels—not just the hours on your calendar—determine your productivity, clarity, and overall success.In this episode, you will learn:• Why energy, not time, is the most important resource for leaders• The neuroscience behind stress, focus, and high performance• Practical ways to delegate, prioritize, and thrive under pressure• Shifts to transform stress into clarity and sustainable successWhether you’re leading a business, a team, or your personal growth journey, these strategies will help you unlock higher performance, resilience, and well-being.Learn more about Dr. Carlos Davidovich and his work:https://www.carlosdavidovich.comConnect with Dr. Carlos Davidovich on LinkedIn:https://www.linkedin.com/in/carlosdavidovichCheck out the show notes for additional insights, tools, and resources to maximize your energy and leadership impact!Subscribe for more actionable leadership strategies, neuroscience-backed insights, and personal growth tips.#Leadership #EnergyManagement #Neuroscience #PersonalDevelopment #MakingOfMePodcast #HighPerformance #StressManagement
What this episode covers
Are you a leader struggling to keep up with endless tasks and responsibilities? Maybe it’s not time you need to manage—but your energy.In this episode of The Making of Me Podcast, Dr. Carlos Davidovich, leading neuroscience expert and executive coach, introduces a game-changing concept for leadership and personal performance: energy management over time management. Discover why your daily energy levels—not just the hours on your calendar—determine your productivity, clarity, and overall success.In this episode, you will learn:• Why energy, not time, is the most important resource for leaders• The neuroscience behind stress, focus, and high performance• Practical ways to delegate, prioritize, and thrive under pressure• Shifts to transform stress into clarity and sustainable successWhether you’re leading a business, a team, or your personal growth journey, these strategies will help you unlock higher performance, resilience, and well-being.Learn more about Dr. Carlos Davidovich and his work:https://www.carlosdavidovich.comConnect with Dr. Carlos Davidovich on LinkedIn:https://www.linkedin.com/in/carlosdavidovichCheck out the show notes for additional insights, tools, and resources to maximize your energy and leadership impact!Subscribe for more actionable leadership strategies, neuroscience-backed insights, and personal growth tips.#Leadership #EnergyManagement #Neuroscience #PersonalDevelopment #MakingOfMePodcast #HighPerformance #StressManagement
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Why Managing Your Energy Matters More Than Time Management for Leaders
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