EPISODE · Oct 30, 2022 · 21 MIN
Why Martial Arts can be a Powerful Path to Mindfulness (Episode #66)
from Omni Mindfulness · host Shilpa Lewis
Share your Thoughts about this EpisodeDavid Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc. He has been training students in the Korean Martial Art of Tang Soo Do since 2006. He has trained more than 45 students to 1st dan black belt.Social Links:Facebook: https://www.facebook.com/akmafansInstagram: https://www.instagram.com/akmartialarts/>> Enjoyed this episode? Click here to LEAVE A REVIEW and Click here to receive my FREE Morning Meditation Routine Guide#martialarts #mindfulness #omnimindfulness #AKMartialArtsandFitness PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter
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Share your Thoughts about this Episode David Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc. He has been training students in the Korean Martial Art of Tang Soo Do since 2006. He has trained more than 45 students to 1st dan black belt. Social Links: Facebook: https://www.facebook.com/akmafans Instagram: https://www.instagram.com/akmartialarts/ >> Enjoyed this episode? Click here to LEAVE A REVIEW and Click here to recei...
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Why Martial Arts can be a Powerful Path to Mindfulness (Episode #66)
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