EPISODE · Feb 13, 2026 · 34 MIN

Why Me? The Brain on Tilt

from The Empowering Minds Mental Health™ Podcast · host J. Moore

In this episode, psychiatrist Dr. David Kent, author of Why Me? The Brain on Tilt, explains what happens when the emotional brain takes over—impacting judgment, balance, and daily life. We discuss chronic stress, trauma, PTSD, depression, anxiety, addiction, caregiver challenges, and practical ways to support brain health.A powerful, insight-filled conversation for anyone dealing with mental health or supporting someone who is.Book link: https://davidkentauthor.com

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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Why Me? The Brain on Tilt

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This episode was published on February 13, 2026.

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