EPISODE · Jul 2, 2024 · 14 MIN

Why Meditation?

from Rock Solid Relationships · host Sara Payne

For years I didn't understand the hype around meditation--what's the point of sitting in silence?? This episode explains exactly why it's worth a few minutes of your day. Sign up for weekly relationship tips here.

Episode metadata supplied by the publisher feed · Published Jul 2, 2024

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Why Meditation?

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