Why Meeting Your Pain Is the First Step Home

from Soma - BodyTalks · host Dana Biechonski Fernandes

In this episode, I speak and elaborate on a theme I talk about quite often in my content and clinic. Beneath any defensive behavior or movement pattern there is a pain experience that needs to be met to be transformed. Join me.

Episode metadata supplied by the publisher feed · Published May 21, 2024

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Why Meeting Your Pain Is the First Step Home

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