EPISODE · Feb 15, 2021 · 20 MIN
Why Mindfulness is Important
from Convos with Crystal · host Crystal Westfield, Psy.D.
Discover the consequences of just going through the motions of life, and the benefits of daily mindfulness practice. Tune In!
Embed this episode
Ready to play
Why Mindfulness is Important
0:00
20:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of Convos with Crystal?
This episode is 20 minutes long.
When was this Convos with Crystal episode published?
This episode was published on February 15, 2021.
Can I download this Convos with Crystal episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!