PODCAST · education
Convos with Crystal
by Crystal Westfield, Psy.D.
Conversations about everyday life and leadership topics. Where passion and purpose meet provision.
Episodes
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Why Mindfulness is Important
Discover the consequences of just going through the motions of life, and the benefits of daily mindfulness practice. Tune In!
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How You View Stress Impacts Your Health
How do you view stress? Do you view it as a threat that overwhelms you or a challenge to overcome? Find out how your mental health depends on your view of stress, and how you can manage it long-term. Tune In.
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Maintaining Happiness through the Holidays
Holidays can be stressful time, but it doesn’t have to be for you. Join me as I discuss how to maintain your happiness and decrease stress during this time of year.
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Why Setting Goals is Preventing your Growth
This episode is for those who are good at setting goals, but aren’t happy with their progress. IG: crystal.westfield Email: [email protected]
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Enjoying the Journey
Arriving at the destination is only a small moment in time, and the journey is what’s most important in getting us there. This episode is dedicate to the beauty of the process, and in enjoying the journey, and learning how to grow through even the most difficult terrains.
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Back to School Success
Join in the conversation of preparing children for school success through intentional habits each and every day. IG:@crystal.westfield
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Habits Blocking Your Success
Right now you have habits that are blocking your success in the area you desire to succeed in the most. Join me in this conversation about addressing habits in your life, business, and ministry to open the door to success. It may only take 1 small tweak, and will move you from spinning in the…
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Conquering Self-Limiting Beliefs
Self-limiting beliefs are holding you back from reaching your goals. Discover what those are, how they are impacting you, and how to conquer them to elevate your life and business immediately!
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Opportunities Outside of Your Comfort Zone
Comfort zones feel good and can help us feel protected but they prevent us from experiencing growth. On this episode we chat about the opportunities for your life that are just outside of your comfort zone.
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Empowering yourself through Forgiveness
Forgiveness is more about you, your healing, and your growth. By forgiving others, and yourself, you give power to love and create an environment for healing and growth in every area of your life.
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Overcoming Perfectionism
Perfectionism is keeping you from reaching your goals and living out your purpose. This week we are chatting about overcoming the perfectionism perspective to launch you toward success!
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Conquering Hidden Fears
Fear is holding you back in the area of your life where you are not experiencing growth and success, Let's chat about the hidden fears that are preventing you from reaching your goals and living out your purpose.
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ABOUT THIS SHOW
Conversations about everyday life and leadership topics. Where passion and purpose meet provision.
HOSTED BY
Crystal Westfield, Psy.D.
CATEGORIES
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Frequently Asked Questions
How many episodes does Convos with Crystal have?
Convos with Crystal currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Convos with Crystal about?
Conversations about everyday life and leadership topics. Where passion and purpose meet provision.
How often does Convos with Crystal release new episodes?
Convos with Crystal has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Convos with Crystal?
You can listen to Convos with Crystal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Convos with Crystal?
Convos with Crystal is created and hosted by Crystal Westfield, Psy.D..
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