Why Most Chronic Disease Starts with Metabolic Health | Dr Campbell Murdoch

Why are so many people sick and why does so much of modern medicine still miss the root cause?In this episode, Dr Campbell Murdoch shares why metabolic health may sit at the centre of today’s chronic disease epidemic.From insulin resistance and type 2 diabetes to fatty liver, high blood pressure, inflammation, kidney dysfunction, and energy crashes, this conversation explores how the body starts to break down when it loses metabolic flexibility and how quickly things can improve when the right levers are pulled.We cover:metabolic health explained simplyinsulin resistance and blood sugar regulationreversing type 2 diabeteswhy mainstream medicine has been slow to changepractical lifestyle interventions that actually move the needlewhy better health can happen faster than people thinkA grounded and eye-opening conversation on root causes, real change, and what healthcare should be focusing on.If you want, I can also turn this into short reel captions and thumbnail quotes pulled from the strongest clips in the episode.Exploring the benefits of red and infra light therapy? Our community receive 10% off via this linkWant to watch this on video? Subscribe on YouTubeInstagram  @degreesofhealthDisclaimer Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Why are so many people sick and why does so much of modern medicine still miss the root cause?In this episode, Dr Campbell Murdoch shares why metabolic health may sit at the centre of today’s chronic disease epidemic.From insulin resistance and type 2 diabetes to fatty liver, high blood pressure, inflammation, kidney dysfunction, and energy crashes, this conversation explores how the body starts to break down when it loses metabolic flexibility and how quickly things can improve when the right levers are pulled.We cover:metabolic health explained simplyinsulin resistance and blood sugar regulationreversing type 2 diabeteswhy mainstream medicine has been slow to changepractical lifestyle interventions that actually move the needlewhy better health can happen faster than people thinkA grounded and eye-opening conversation on root causes, real change, and what healthcare should be focusing on.If you want, I can also turn this into short reel captions and thumbnail quotes pulled from the strongest clips in the episode.Exploring the benefits of red and infra light therapy? Our community receive 10% off via this linkWant to watch this on video? Subscribe on YouTubeInstagram @degreesofhealthDisclaimer Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on April 14, 2026.

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