Skip to content
Why Most Hobbyists Never Improve (Training 2x Per Week) episode artwork

Mar 16, 2026 21 min

Why Most Hobbyists Never Improve (Training 2x Per Week)

from Bulletproof For BJJ Podcast Hosted by JT & Joey

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Why Most Hobbyists Never Improve (Training 2x Per Week)

0:00 21:19

Chapters

  1. 0:00 Welcome And Voicemail Invite
  2. 0:43 Slams And Shoulder Lift Rule
  3. 4:22 Training Discipline With Limited Mat Time
  4. 8:44 Electrolytes Sponsor Message
  5. 9:47 Settling Into A New Gym Abroad
  6. 17:51 Atos Allegations And Expert Request
  7. 20:10 Listener Shoutouts And Closing

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Bulletproof For BJJ Podcast?

This episode is 21 minutes long.

When was this Bulletproof For BJJ Podcast episode published?

This episode was published on March 16, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Bulletproof For BJJ Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.