Why Most Lower Back Pain Exercises Do NOT Work

Most physio's overcomplicate treatment and rehab for lower back pain problems. The lower back can seem a complex and confusing area of the body, especially when the so called 'experts' in lower back pain cannot agree on the best way to care for patients with lower back pain. You have probably heard them telling you so many different things... From core stability to trunk strength... Treatment for the diaphragm and rib-cage... Plus so many other things, all explained as the 'holy grail' to treating back pain. But despite all the evidence and research into the lumbar spine, and even if you follow the so-called 'experts' advice, it can still be very hard to get on top of patients with lower back pain, right? Listen to this week's podcast episode where I talk about how most physio's get it wrong, helping you to avoid the big lower back pain mistake 9/10 therapists make...  And a special announcement about how to get access to my lower back pain training webinar, for FREE! Enjoy the show! Andy Barker The New Grad Physio Mentor PS. I'd love to hear what you think of the podcast. Please leave a review or even better, share the podcast with any physio you think it could help! PPS. As well as links to all my previous podcasts I have loads more FREE to access learning resources on my website. Head here to access them right now... www.newgradphysio.com