Why Most People Will Never Lose Weight episode artwork

EPISODE · Jul 23, 2026 · 16 MIN

Why Most People Will Never Lose Weight

from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach

 Proverbs 3:5-6 says, “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” Ecclesiastes 8:15 says, “ And I commend joy, for man has nothing better under the sun but to eat and drink and be joyful, for this will go with him in his toil through the days of his life that God has given him under the sun.” Eat food; real, from the ground, not processed food. Learn to read labels, research ingredients. It's up to you to take responsibility for what you eat and feed your families.Thank You Father for being the constant in our heads, for eliminating the lies of the enemy and filling us with peace as we trust in You during this battle. It feels like a battle Lord, it feels like I am constantly fighting the weight loss battle and I’m tired Jesus, so tired. Lord help me, show me what I need to honor You through this journey and thank You for Your Word that keeps me flowing in the right direction. Lead me Father, forgive me for trusting the world’s way, my own way, for believing diet culture lies. I want to be a light for You Lord, show me how. I ask these things in the Holy Name of my Savior, Amen. Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders 

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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Proverbs 3:5-6 says, “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” Ecclesiastes 8:15 says, “ And I commend joy, for man has nothing better under the sun but to eat and drink and be joyful, for this will go with him in his toil through the days of his life that God has given him under the sun.” Eat food; real, from the ground, not processed food. Learn to read labels,...

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Why Most People Will Never Lose Weight

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This episode was published on July 23, 2026.

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