Why Neurodivergent People Mask (And Why It Matters)

from ADHD in a HURRY! · host Dustin Horvath

Hello, folks! I am working hard on preparing the upcoming interviews for ADHD in a HURRY! However, I also made this video for my YouTube channel and wanted to share it here, too!I talk about masking, what it is, how it works, why it happens, and provide some insights on why I am trying to unmask more in my life. I hope you find these points compelling and motivating for you as well.Music notes:Music at the start and end are from Ben Backus; check him out today!www.benbackusmusic.comMy YouTube Channel: https://www.youtube.com/@PCH-ConsultingChapters:Understanding Masking in Neurodivergence'0:00The Dangers of Masking and Burnout3:38Self-knowledge and Stereotypes5:13Strategies for Unmasking (and Benefits)7:25Empathy (to Self & Others)11:45

Episode metadata supplied by the publisher feed · Published Oct 8, 2024

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Why Neurodivergent People Mask (And Why It Matters)

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