Why New Year's Fitness Goals Fail

Dave looks at some survey results about New Year's goals and offers his perspective on why most are not successful. Tap HERE to get your free guide to building a 90 day fitness chain You can help support the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Dave looks at some survey results about New Year's goals and offers his perspective on why most are not successful. Tap HERE to get your free guide to building a 90 day fitness chain You can help support the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

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This episode was published on January 4, 2023.

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