Why Pain Management Is Not Enough(124)
from Connection Codes Hosted by Connection Codes
Dr. Glenn and Phyllis Hill share their unforgettable engagement story, marked by an unexpected fireworks mishap. They open up about the challenges and rewards of maintaining a long-term relationship, discussing the importance of addressing and processing emotional pain rather than suppressing it. They provide insights into the tools and practices that help couples connect on a deeper level, revealing how consistent effort and communication can lead to personal and relational growth. Join them as they unpack the complexities of emotional weight, the significance of the core emotion wheel, and the journey towards authentic connection! Links and Resources: Book a discovery call for Overwhelm Overhaul: https://calendly.com/tera-wages/30min To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast Learn more about becoming a Certified Connection Codes Coach: https://www.connectioncodes.co/certified-coach Chapters: 00:00:00 - The Painful Path to Progress 00:01:04 - Welcome to the Connection Codes Podcast 00:01:40 - Celebrating 42 Years: Engagement Story 00:03:00 - The Explosive Proposal: Fireworks and Chaos 00:09:44 - Commitment and Connection: Staying Together 00:13:11 - Understanding and Managing Pain 00:17:34 - The Hard Work of Emotional Healing 00:22:37 - Understanding Human Emotions 00:26:21 - Processing Anger and Emotions 00:27:06 - The Core Emotion Wheel 00:33:15 - Acknowledging and Addressing Loneliness 00:38:45 - The Overwhelm Overhaul Program 00:39:34 - Final Thoughts and Encouragement
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