Why Posture Matters More Than Ever in a Screen-Focused World

In this episode, Dr. Luong from Resilience Chiropractic in San Leandro shares insights on the dramatic shift in chiropractic complaints he's witnessed over the years. What used to be lifting injuries has now become an epidemic of screen-related issues—neck pain, headaches, and shoulder tension affecting adults, teens, and even children. Discover why posture has become more critical than ever in our digital age and learn practical strategies to protect your spine and overall health in a screen-dominated world.