Why Prioritizing Rest and Recovery is So Important | Unwritten #42

This last week I took a break from recording and editing all of the backlog work I have for podcasting and other tasks at home. I got a fever and hand foot and mouth disease from my daughter. Being debilitatingly sick made me realize how important it is to take breaks to rest and recover. Take time and do not feel guilty about it. Embrace rest, use it intentionally to come back better and stronger. I was so grateful to be able to use my hands again after only 3 days of them being extreme...