Why Prioritizing Rest and Recovery is So Important

What this episode covers

This last week I took a break from recording and editing all of the backlog work I have for podcasting and other tasks at home. I got a fever and hand foot and mouth disease from my daughter. Being debilitatingly sick made me realize how important it is to take breaks to rest and recover. Take time and do not feel guilty about it. Embrace rest, use it intentionally to come back better and stronger. I was so grateful to be able to use my hands again after only 3 days of them being extreme...

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How long is this episode of Unwritten?

This episode is 10 minutes long.

When was this Unwritten episode published?

This episode was published on May 22, 2024.

What is this episode about?

This last week I took a break from recording and editing all of the backlog work I have for podcasting and other tasks at home. I got a fever and hand foot and mouth disease from my daughter. Being debilitatingly sick made me realize how important...

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