EPISODE · Jan 24, 2026 · 5 MIN

Why Repeating Affirmations Isn’t Enough

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

In this episode, we explain why simply repeating phrases won’t transform your mindset. In this episode, we explore the deeper emotional alignment required.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

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This episode was published on January 24, 2026.

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