Why Resilience Matters

An episode of the Living Madly podcast, hosted by Madeline DeVico, titled "Why Resilience Matters" was published on February 7, 2023 and runs 25 minutes.

February 7, 2023 ·25m · Living Madly

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Summary

The theme of today's episode is all about resiliency. In this mini-episode, Mad shares stories and dives deep into the reasons of why it is important to be or work towards becoming a resilient human being. Resilience: the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. It is NOT a trait that individuals either have or don't have. It involves behaviors, thoughts, and accompanying feelings that can be nurtured, developed, and learned.

Episode Description

The theme of today's episode is all about resiliency. In this mini-episode, Mad shares stories and dives deep into the reasons of why it is important to be or work towards becoming a resilient human being.

Resilience: the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. It is NOT a trait that individuals either have or don't have. It involves behaviors, thoughts, and accompanying feelings that can be nurtured, developed, and learned.

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