EPISODE · Nov 7, 2025 · 4 MIN

Why Saying “I’m Enough” Might Backfire

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

In this episode, we explore how affirmations like “I’m enough” can trigger discomfort instead of peace. We’ll talk about how to make them work for you instead of against you.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Why Saying “I’m Enough” Might Backfire

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This episode is 4 minutes long.

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This episode was published on November 7, 2025.

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