Why seeing food as 'good' or 'bad' is ruining your weight loss goal

from The Nag Personal Trainer · host The nag personal trainer

If you would love to learn how to lifts weights, lose weight and build gym confidence email [email protected] to enquire for group PT in Stone, Staffordshire or DM COACH to @thenagpersonaltrainer on my socials

Episode metadata supplied by the publisher feed · Published Feb 27, 2024

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Why seeing food as 'good' or 'bad' is ruining your weight loss goal

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