Why Self-Care Is Hard + How To Make It Happen

What this episode covers

There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space?

This episode is 36 minutes long.

When was this Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space episode published?

This episode was published on November 5, 2020.

What is this episode about?

There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. Christine and Asha talk about why self-care is so hard, how to make...

Can I download this Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.