EPISODE · Aug 17, 2022 · 22 MIN
Why self care is not selfish
from Kara's Cures
Send us a textShelly Tygielski, author of Sit Down to Rise Up, talks about the importance of self care and how it can help change the world for the better.Support the showThank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
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Why self care is not selfish
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This episode is 22 minutes long.
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This episode was published on August 17, 2022.
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