why “SELF CARE” isn’t working 🧖🏾‍♀️🫧💅🏽 episode artwork

EPISODE · Oct 16, 2024 · 32 MIN

why “SELF CARE” isn’t working 🧖🏾‍♀️🫧💅🏽

from The Self Care Sisterhood · host Brittany Frost

In this episode we’ll chat thru… ① Why surface level SELF CARE hasn’t been working for you. ② My personal perspective on SELF CARE + WHY I believe it’s ESSENTIAL ③ The 8 Types of SELF CARE + how to USE THEM WHEN YOU NEED THEM. LET’S DIVE IN. 🖤 ✻ ✻ ✻ ✻ COME JOIN THE COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN US THIS FEBRUARY AT THE SISTERHOOD RETREAT⁠ ⁠GET ON THE WAITLIST FOR WINTER 2025 IN THE MEMBERSHIP ⁠ RESOURCES + GOODIES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET'S STAY CONNECTED 👯‍♀️ https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com

In this episode we’ll chat thru… ① Why surface level SELF CARE hasn’t been working for you. ② My personal perspective on SELF CARE + WHY I believe it’s ESSENTIAL ③ The 8 Types of SELF CARE + how to USE THEM WHEN YOU NEED THEM. LET’S DIVE IN. 🖤 ✻ ✻ ✻ ✻ COME JOIN THE COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN US THIS FEBRUARY AT THE SISTERHOOD RETREAT⁠ ⁠GET ON THE WAITLIST FOR WINTER 2025 IN THE MEMBERSHIP ⁠ RESOURCES + GOODIES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET'S STAY CONNECTED 👯‍♀️ https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com

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why “SELF CARE” isn’t working 🧖🏾‍♀️🫧💅🏽

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Frequently Asked Questions

How long is this episode of The Self Care Sisterhood?

This episode is 32 minutes long.

When was this The Self Care Sisterhood episode published?

This episode was published on October 16, 2024.

What is this episode about?

In this episode we’ll chat thru… ① Why surface level SELF CARE hasn’t been working for you. ② My personal perspective on SELF CARE + WHY I believe it’s ESSENTIAL ③ The 8 Types of SELF CARE + how to USE THEM WHEN YOU NEED THEM. LET’S DIVE IN. 🖤 ✻...

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