Why Self-love?

Because without it, self-care means nothing. As adults we are accustomed to live outside the body, to be absorbed externally. When we ignore the body, we begin to lose the ability to feel joy and pleasure. No matter what appears to be occurring around you. Think of your body as a powerful compass and healing tool 🔥 Each time you feel a strong sensation that is your internal alarm going off saying "there's something important here, pay attention to me". If you're having a hard time listening to your body, here's the easiest way to start... Get more sensitive and begin the art of intuitive Eating & food purchasing 💕🙏🦋