Why selfies harm your happiness

How can we have deeper conversations, connect more with others and ultimately, be happier? This is the second episode about the book "A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection" by Chicago Booth's Nick Epley. What can we do to be more social, and what effects could it have on our happiness, wellbeing and perhaps, on society at large?

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This episode is 25 minutes long.

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This episode was published on April 22, 2026.

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