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Why should you do a digital detox?

EPISODE · Sep 22, 2023 · 22 MIN

Why should you do a digital detox?

from The Power Couple · host Bohdanna Diduch & Roman Shapoval

In Part 1, we’ll discuss:Why we all need a digital detoxHow we can all go on a low-information diet starting todayWhy mindlessness is the key to a mindful detoxWhat a digital detox looks like and how we like to relaxEMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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Why should you do a digital detox?

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