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Why sleep is important psychology? episode artwork

Nov 17, 2020 7 min

Why sleep is important psychology?

from Simple Mama Life Hosted by Tanya Marie

Why is sleep important? Is it more important than nutrition? Well we spend about 26 years sleeping and 7 years trying to sleep. Yikes.... oh and lack of sleep mixed up our hunger and satiety cues 🤪 So let's dive in deeper! Also, make sure to grab our parenting freebie at ehwanderingfamily.com/parenting or freebie on how to start your own business without bugging your friends and family or sending random hey girl messages at ehwanderingfamily.com/joinus

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Why sleep is important psychology?

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This episode is 7 minutes long.

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This episode was published on November 17, 2020.

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