Why So Many People Stay Stuck in Survival Mode (And How to Start Thriving)

In this episode- a clip taken from an episode of Healthy Mind with Avik- we explore why so many people become trapped in survival mode and why time seems to disappear when life becomes repetitive and reactive. We discuss the role of distraction, intentional living, and the stories society encourages us to accept. If you want to move from simply coping to truly thriving, this conversation will challenge you to reclaim curiosity, purpose and your potential.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting.https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-eveningRotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)UPCOMING IN PERSON EVENTSBeyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peakOTHER LINKSDo the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadershipWorking with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshopshttps://www.suzannerath.com.au6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leadersAll social media links, other podcast appearances and newsletter sign ups:https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe