Why Social Media Is Damaging to your Fitness Journey - Interview with a Health Expert

Are you looking to get in shape,  get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness myths, how to live a sustainable healthy lifestyle, emotional eating, and so much more! Get ready to learn something new and hopefully be overall, more happy and healthy! Connect with Lisa -  https://www.instagram.com/lafitnut/ Connect with me on Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices