Why Speed Becomes More Important As Athletes Get Older

As athletes move from youth sports to middle school, high school, and beyond, one physical quality becomes increasingly important: speed.In this episode, we discuss:Why speed separates athletes at higher levelsHow the game changes as athletes get olderWhy skill alone eventually isn't enoughCommon mistakes athletes make when trying to get fasterWhy speed training should be treated as a skillHow speed impacts recruiting and playing opportunitiesWhether you're an athlete, parent, or coach, this episode will help you understand why speed is one of the most valuable athletic qualities to develop.Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.